Health and Pain Management through Hypnotherapy

Living with a Long Term Condition such as Long Covid, Chronic Pain, Heart disease, COPD, Osteoarthritis, Rheumatoid Arthritis, IBS, ME / Chronic Fatigue Syndrome, Fibromyalgia, MS, Auto immune conditions, living with and beyond Cancer can have a huge emotional impact and can make you feel:

  • Angry and frustrated
  • Fearful and worried
  • Low and unmotivated
  • Guilt and shame

Are you finding any of the above feelings are getting in the way of your day-to-day life and make you feel overwhelmed at times?  Do you feel there is nothing you can do and control as you live and struggle with your long-term health condition?

Have you had thoughts like “ Because, they can’t see what is happening to me, like if I had a broken leg, they think I’m lying about what I’m going through because it’s not visible” “No-one understands me”, “No-one wants to help”.  

It’s not your fault you feel this way, when you are dealing with difficult life events and stressed with pain or feel unwell this is where psychological techniques and hypnotherapy strategies help you to manage the symptoms and get back in control of your life. 

Covid 19 has brought with it lots of challenges both mentally and physically for many people.  ONS research (August 21) estimates that approximately 2 million people in the UK are suffering with the effects of Long Covid.  Medical professionals are likening the effects of Long Covid to other post-viral infections such as chronic fatigue syndrome, ME and Fibromyalgia.

Effects of a Long Term Condition can include:

  • Pain
  • Breathlessness
  • Brain Fog
  • Overwhelming Fatigue
  • Anxiety and Fear
  • Sleeping Issues 
  • Trauma / PTSD
  • Overwhelm
  • Anxiety
  • Low mood and Depression 
  • Stress
  • Feeling out of control and disempowered

I can help you with:

Changing thinking and behaviour, Pain management techniques, Confidence boosting, Stress reduction, Anxiety reduction and coping methods, Overcoming trauma / PTSD, Pacing strategies, Improving sleep, Overcome the fear of returning to work and prepare emotionally for going back to work if you are off on long-term sickness.

Run over 4 sessions the Long Term Condition / Long Covid Programme which is tailored to your specific condition will give you the tools to improve your quality of life, feel more in control, calmer, more relaxed and empowered.

Get in touch now for a FREE consultation because nothing changes, if nothing changes. 

More info

  • Long Term Health Condition Programme - tailored to your situation.
  • Long Covid Hypnosis Programme - tailored to your situation.
  • 3 Sessions - Cost £210
  • Face to Face in Hale, Online via Zoom or telephone sessions
  • FREE 15 minute consultation
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