Putting yourself first can make you feel out of your comfort zone when you are a busy mum. You feel guilty for even thinking about your own needs.
The external and internal pressures coming from social-media as well as high expectations from family, well-meaning friends, other mothers, and our own self imposed pressure.
It is possible to have a more balanced life, you just have to look at where you can find the opportunities where you can meet your own needs. Simpler said than done, eh!?